Blog & Articles

These articles serve as an inspiring and educational resource to increase awareness and support on common issues. Below you can access various topics relating to the wellness of the body and mind. All text is cited and linked for your convenience.

February 2, 2017

When I look back on my childhood I often reflect about the kind of people my parents decided to be. Yes, you heard me right, “decided to be”. I don’t give them a break for being who they are- I ACCEPT them and the choices they made choices. But their choices also dicta...

January 1, 2017

For many of those drawn to exploring a change in their careers there is one thing we all have in common, our purpose is tied to our passion.

I'm passionate about helping you form a responsible and empowering relationship with yourself so you can manage and of your daily...

September 20, 2016

What is Emotional Blackmailing?

The online Cambridge Dictionary defines it as:

"the act of using a person's feelings of kindness, 

sympathy, or duty in order to persuade them to do something or feel something"

Sound fa...

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